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Isabelle Maney Sophrologue
Sporting activities, Hiking, Beginners course
in Chissey-en-Morvan
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Sophro-balades organised by appointment for groups of 2 or more.
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Sophrology walks organised by appointment for groups of 2 or more. A unique experience to recharge your batteries by practising sophrology in the heart of nature!
"Relieve tension, fill yourself with serenity and reconnect with your 5 senses.
Gentle conscious walking, breathing, relaxation exercises, dynamics, deep relaxation.
Duration: 2h30 - Around Chissey en Morvan
